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Bruce Nguyen started his running career in 2013 with a 5k race, and fast forward seven years to 2020 where he completed the Moab 240 trail race in 106 hours! Bruce joined us for this episode to talk about his journey from that starting point all the way to accomplishing something that was truly transcendent for him and his crew and pacers.
Bruce has used running as a way to stave off his anxiety, be in the present moment and use mindfulness to achieve his goals. Find out more from him and his pacers and friends, and who knows, maybe you will be inspired to try a 200 mile race in the future!
Bruce's full Moab 240 race report: https://www.facebook.com/bruce.nguyen2/posts/10221814049473808
Incredible Moab 240 race pictures: https://www.facebook.com/bruce.nguyen2/posts/10221744674219470
Bruce's final mile as filmed by Michael Li: https://www.facebook.com/ultraMichael/videos/10158736246654320
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Your hosts: Greg Larkin / Mike Turner / Jessica Harris
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
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