Episodes

Want more? Jessica talks about this year's Waldo 100K and some of the changes they made. Waldo is on Kenzie’s bucket list. We also talk about Kenzie's experiences with the wonderful coaches she has had and training for the l...

Join us for Episode 103 where we chat with local trail runner, podium finisher, supermom, and friend of show Kenzie MacPhail all about balancing racing, babies, and family. How does she fit it all in and still win on all fro...

Tune in to this episode for a detail-packed, behind the scenes look into Badwater 135 with local RD Julie Fingar. Julie has been on our show multiple times including her "get to know the RD" for Episode 40 and multiple pre-ra...

Julie and her Badwater 135 crew stayed on with us after the livestream ended, and we had a great time in the post show learning more about the race, hearing inside stories from her crew and much more! Check it out! --- The Mi...

Want more? Check out the Jesse Ellis Post Show. We dig deeper into his new life in Arizona, find out who is helping him with shots on the trail, and hear about his NEW OREGON 200 DOCUMENTARY!!! You heard it here first. https...

Join us for our 101st Episode as we sit down with locally born and breed ultrarunner, father, husband, and race photographer Jesse Ellis. You have known him for years, seen him on the trails and behind the camera capturing yo...

The Tahoe Rim Endurance Runs are finally here and we are talking to George Ruiz about the 55K, 50-Mile, and 100-Mile race distances. There are a number of things that you need to know before you step foot on the course. We ar...

Want more? Check out the Tahoe Rim Trail Endurance Runs Post Show. George shares his experience on how he handles the heat. This weekend will be hot and dry. Also, find out how to find a pacer…check out the Mile 99 Instagra...

Want more? Check out the John Trent Post Show. We dig deeper into his new books and what updates may be added based on the course-crushing performances at this year’s 50th WSER. Also, learn about Mike’s mastery of the Taco T...

Join us for our 99th Episode as we sit down with the legendary local Reno, Nevada trail runner, multi-WSER finisher, author, journalist, husband, dad…and…friend John Trent as we discuss his amazing running career and how his ...

Ready for the Big Dance? The Western States Endurance Run is here!!! Join us as we sit down with race director Craig Thornley, board president Diana Fitzpatrick, and executive committee vice president Topher Gaylord and get ...

Want More? Join the Western States Endurance Run 50th Celebration POST SHOW!! We dig deeper into lottery changes for next year, summer trail re-routing in the Granite Chief Wilderness, and tips for running the Western States ...

Stick around for the post show with Ayn as she, Mike and Jessica chat about future race plans and strategies, her experience at Bryce Canyon and various trail encounters with fierce Northern California wildlife! Tune in now! ...

Join us for an inspiring episode with local trail runner, friend of the show, and Cool Moon Trail Runs race timing director Ayn Loehr! Ayn's determination and grit are apparent in any race she enters, and she is a valued memb...

Not had enough of Jack? Well join the FREE post show for more. For the month of May our Patreon is free and loaded with tons of extra content you won't hear anywhere else. You never know what nugget you will find there. See...

Join us as we sit down with the unofficial Mayor of Foresthill, Jack Meyer. Whether you are new to trail running or an old goat, you know Jack. You have seen him all over the mountains with his trusty Queensland Heeler Maggie...

Not had enough of Craig and John? Well join the Episode 95 - Western States Trail Update Post Show. Find out why Craig is always covered in soot and why he may need a garbage disposal installed in his hot tub. We also get int...

For Episode 95 we sat down with our favorite stewards of the Western States Trail Craig Thornley and John Catts. Craig Thornley is the WSER race director and John Catts is the WSER and Tevis Trail Manager. The Mosquito Fire...

At The Mile 99 Interview, we love strong females who work hard for their communities and tough out some big efforts. Tonight's guest Beth Lang first came on our show for a round table talk about her 2022 Western States 100 ...

Canyons by UTMB is back!! Join us as we sit back down with the Epic Endurance Events crew to talk about all things Canyons. The 2023 race had major challenges with the record-breaking snowfall plus relentless winter storms. ...

Join us for this episode where we chat with everyone's favorite trail party ambassador, Brett Ewing. Coming from the Hash House Harriers world, Brett is not only an accomplished ultrarunner but also party master and all aroun...

The Bad Luck Run Club has out done themselves this time. The inaugural Placer Trail Running Fest is finally here. We sat down with race directors Shannon and Ken Krogsrud to get you all the details on what you need to know to...

For Episode 90 we sat down with Suzanne Cardenas. This woman is amazing. Trail runner, mom, wife, fitness trainer, marathoner, ultrarunner, multi-stage trail racer, and worldwide multi IRON WOMAN finisher. Her accomplishments...

Frog cupcakes, prizes, and mud!!! We are talking Way Too Cool 50k, of course. To help you stay on course on race day, we get down to the nitty gritty with Race Director Julie Fingar. Julie is the owner of NorCalUltras and dir...