Episodes

Some call him Coach. Others call him dad, Joey, and friend. We get to call him our next guest on The Mile 99 Interview Podcast. Please join us to get to know Auburn's very own, born and bred, Joey Montoya. …

Total Body Fitness is the Sacramento area's multi-sport racing and training specialists since 1991. They have a huge variety of races from trail runs (from 5k to 50K), mountain bike races, triathlons including both swimming a...

Frog Cupcakes, Prises, and Mud!!! We are talking Way Too Cool 50k, of course. To help you stay on course on race day, enjoy this in-depth interview with Race Director Julie Fingar. Julie is the owner of NorCalUltras and direc...

If you know Cheri, you probably have a story to go with it. She is always full of life and spreads positivity and laughter wherever she goes. In 2021, after a cancellation year, she traveled to Europe to compete in …

Folsom runner Jason Davis joined us during a live recording session late in 2021 at The Aid Station in Auburn, CA. He was a pivotal figure in the Western States Endurance Run in 2006 when he took over pacing duties …

After the seven survivors of the Forlorn Hope Party broke through to Johnson Ranch on January 18th, 1847 after a harrowing 33-day trek where 8 members perished, relief parties were mustered to try and retrieve the remaining s...

The Mile 99 Crew took a much-needed break but is ready for 2022! Take a listen as Jessica, Greg, and Mike talk about their New Year Resolutions and find out what this new year may hold. What do you have …

As we head into the time of year for resolutions, we couldn't think of better people to chat with than David and Hassan. You have seen them put together giant group runs, splash in puddles, smile A LOT, and lead …

Join the Mile 99 crew live at The Aid Station, Trails and Ales in Auburn, CA for a Celebration of Statemas, Western States Lottery Week 2021. Auburn is vibrating with excitement for the 2022 Western States Endurance Run 2022 ...

Troy Meadows is a great human who faces big challenges and sticks around to tell the tale. We would love for you all to hear what he has done and what the future holds. He is a wealth of information. …

Join us for Part 2 of the Beer on the Run/Mile 99 Collab where we sit down and share a few beers with Clint Welch and Jack Rosenfeld from the Beer on the Run Podcast. A podcast about beer, running, …

Rio Del Lago 100 Miler race director and previous interviewee Julie Fingar joined us for all of the final details and info about the 2021 race. RDL is in its 20th running this year, so tune in for everything you …

Episode 49 gets down to the bone. Megan Roche and Jonathan Levitt have been instrumental in a multi-year Western States Endurance Run study looking at bone health in ultrarunners. We snagged some of their time to talk about t...

A toenail saved his life! From a humble upbringing in a small village to a long career playing soccer, Robert finally landed in Sacramento where his coaching and training is now based. He has always been an accomplished athle...

Join us for Episode 47 and find out about the Queen of the South, Beverley Anderson-Abbs. We go way back to her roots in Canada and learn how racing and competing started at a very early age. We chat all …

Episode 46 was a deep dive into road running with Melissa Penwell. She has a drive for success that is almost tangible throughout the interview. She gave us a glimpse into how she qualified for the Olympic Trials in 2019 …

Bear 100 Mile Endurance Run runners download this episode today! Reggie White and Robert Myers walked us through their training leading up to the Bear 100 Mile Endurance Run, gear picks and some important discussions about ha...

This episode was all about a patient & grateful runner lining up to the 2021 Western States Endurance Run 100. Christine Vincent fought cutoffs, blisters and unusual heat to finally get to cross the finish line in 29 hours a...

Episode 43 with EJ Maldonado is not one to miss. EJ gives us so many reasons why the trail community is one of the most supportive and kind communities to be a part of. We discussed huge life changes, transgender …

For this episode we sit down with the guy behind many of our favorite local and Bay Area trail races like the Woodside Ramble, Knickerbocker Canyon, Marin Ultra Challenge, and the Ordnance 100K, Inside Trail Racing’s very own...

We are super excited to talk to the guy behind the Tahoe Rim Trail Endurance Runs. He is not only a well-loved and happy-go-lucky race director, but he is also a well-accomplished endurance athlete in both road and trail raci...

We are super excited to talk to the woman who has brought us Way too Cool 50K, American River 50, Rio Del Lago 100 Mile Endurance Race, She Rocks the Trails, and numerous other amazing races. Julie Fingar is not …

The town of Auburn is vibrating with excitement! The 2021 Western States Endurance Run is in the final countdown for race day. The Mile 99 Crew sits down at the Auburn Aid Station to celebrate LIVE IN PERSON for WSER100 …

This episode is packed with epic adventures and race details for some of our Bucket List races. Ben R.E. Mitchell has created and set FKTs, traveled far and raced long. Tune in to hear about his adventures. Subscribe to our …